Wolfgang Lange 20:06 row
4,274
Meters
20:06.3
Time
2:21.1
Pace
243
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 113 |
September 14, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,274 | 2:21.1 | 125 | 728 | 18 | 112 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 100 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 109 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 114 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 118 |
| 20:06.2 | 22 | 2:20.9 | 125 | 730 | 9 | 119 |
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Workout Graph
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