Wolfgang Lange 11:04 row
2,354
Meters
11:04.5
Time
2:21.1
Pace
133
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 114 |
September 17, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,354 | 2:21.1 | 124 | 728 | 21 | 121 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 118 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 127 |
| 11:04.5 | 236 | 2:16.6 | 137 | 772 | 21 | 119 |
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Workout Graph
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