Wolfgang Lange 30:07 row
6,362
Meters
30:07.1
Time
2:22.0
Pace
360
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 114 |
September 19, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,362 | 2:22.0 | 122 | 720 | 21 | 112 |
| 7:46.7 | 1,600 | 2:25.8 | 113 | 688 | 21 | 109 |
| 15:15.7 | 1,600 | 2:20.3 | 127 | 736 | 22 | 113 |
| 22:47.6 | 1,600 | 2:21.2 | 124 | 727 | 22 | 112 |
| 30:07.2 | 1,562 | 2:20.7 | 126 | 732 | 21 | 116 |
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Workout Graph
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