Wolfgang Lange 12:21 row
2,622
Meters
12:21.5
Time
2:21.3
Pace
148
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 112 |
September 20, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.5 | 2,622 | 2:21.3 | 124 | 726 | 21 | 121 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 117 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 124 |
| 12:21.5 | 514 | 2:17.6 | 134 | 761 | 22 | 123 |
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Workout Graph
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