Wolfgang Lange 15:06 row
3,225
Meters
15:06.6
Time
2:20.5
Pace
183
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
| Drag Factor | 115 |
September 23, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,225 | 2:20.5 | 126 | 733 | 18 | 122 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 121 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 123 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 127 |
| 15:06.6 | 19 | 2:53.6 | 67 | 529 | 11 | 119 |
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Workout Graph
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