Wolfgang Lange 30:09 row
6,381
Meters
30:09.4
Time
2:21.7
Pace
362
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 114 |
September 24, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 6,381 | 2:21.7 | 123 | 722 | 21 | 110 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 681 | 21 | 112 |
| 19:10.8 | 2,000 | 2:20.9 | 125 | 730 | 21 | 115 |
| 28:24.6 | 2,000 | 2:18.4 | 132 | 753 | 21 | 119 |
| 30:09.6 | 381 | 2:17.7 | 134 | 760 | 21 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.