Wolfgang Lange 25:05 row
5,160
Meters
25:05.5
Time
2:25.8
Pace
285
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 527 |
| Drag Factor | 115 |
September 29, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.5 | 5,160 | 2:25.8 | 113 | 681 | 285 | 19 | 108 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 98 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 104 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 108 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 112 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 115 |
| 25:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 11 | 115 |
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Workout Graph
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