Wolfgang Lange 15:10 row
3,172
Meters
15:10.9
Time
2:23.5
Pace
178
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 115 |
September 29, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 3,172 | 2:23.5 | 118 | 706 | 20 | 116 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 110 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 117 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 119 |
| 15:10.8 | 38 | 2:22.1 | 122 | 719 | 17 | 118 |
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Workout Graph
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