Wolfgang Lange 11:11 row
2,352
Meters
11:11.0
Time
2:22.6
Pace
132
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 115 |
September 30, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 2,352 | 2:22.6 | 121 | 715 | 21 | 113 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 110 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 114 |
| 11:11.0 | 260 | 2:16.5 | 138 | 773 | 21 | 117 |
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Workout Graph
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