Wolfgang Lange 30:00 row
6,419
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 117 |
October 10, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,419 | 2:20.2 | 127 | 737 | 21 | 125 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 118 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 122 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 121 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 125 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 130 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 134 |
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Workout Graph
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