Wolfgang Lange 11:05 row
2,271
Meters
11:05.4
Time
2:26.4
Pace
125
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 117 |
October 11, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,271 | 2:26.4 | 111 | 683 | 20 | 110 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 107 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 111 |
| 11:05.3 | 229 | 2:22.5 | 121 | 715 | 20 | 113 |
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Workout Graph
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