Wolfgang Lange 15:08 row
3,144
Meters
15:08.6
Time
2:24.4
Pace
175
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 113 |
October 25, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,144 | 2:24.4 | 116 | 699 | 19 | 122 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 118 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 122 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 126 |
| 15:08.6 | 29 | 2:28.2 | 107 | 669 | 14 | 125 |
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Workout Graph
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