Wolfgang Lange 11:05 row
2,303
Meters
11:05.6
Time
2:24.5
Pace
129
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 114 |
October 26, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,303 | 2:24.5 | 116 | 699 | 20 | 126 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 119 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 129 |
| 11:05.6 | 243 | 2:14.9 | 142 | 789 | 21 | 130 |
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Workout Graph
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