Wolfgang Lange 11:05 row
2,321
Meters
11:05.3
Time
2:23.3
Pace
129
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 113 |
October 29, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,321 | 2:23.3 | 119 | 709 | 21 | 118 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 115 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 119 |
| 11:05.2 | 238 | 2:16.9 | 136 | 768 | 21 | 120 |
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Workout Graph
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