Wolfgang Lange 15:06 row
3,099
Meters
15:06.7
Time
2:26.2
Pace
171
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 306 |
| Drag Factor | 114 |
October 30, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,099 | 2:26.2 | 112 | 684 | 17 | 116 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 109 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 114 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 122 |
| 15:06.7 | 22 | 2:32.2 | 99 | 641 | 9 | 122 |
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Workout Graph
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