Wolfgang Lange 20:06 row
4,098
Meters
20:06.0
Time
2:27.1
Pace
225
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 115 |
October 31, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,098 | 2:27.1 | 110 | 678 | 18 | 113 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 102 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 108 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 115 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 121 |
| 20:06.0 | 20 | 2:30.0 | 104 | 656 | 10 | 121 |
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Workout Graph
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