Wolfgang Lange 20:06 row
4,098
Meters
20:06.0
Time
2:27.1
Pace
225
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 115 |
October 31, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 4,098 | 2:27.1 | 110 | 671 | 225 | 18 | 113 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 102 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 | 108 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 115 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 121 |
| 20:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.