Wolfgang Lange 6000m row
6,000
Meters
28:39.4
Time
2:23.2
Pace
336
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 114 |
November 01, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.4 | 6,000 | 2:23.2 | 119 | 709 | 21 | 119 |
| 5:51.3 | 1,200 | 2:26.3 | 112 | 684 | 21 | 117 |
| 5:43.4 | 2,400 | 2:23.0 | 119 | 711 | 21 | 120 |
| 5:46.3 | 3,600 | 2:24.2 | 117 | 700 | 21 | 117 |
| 5:41.6 | 4,800 | 2:22.3 | 121 | 717 | 21 | 120 |
| 5:36.7 | 6,000 | 2:20.2 | 127 | 736 | 21 | 124 |
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Workout Graph
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