Wolfgang Lange 14:35 row
3,050
Meters
14:35.3
Time
2:23.4
Pace
171
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 115 |
November 03, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.3 | 3,050 | 2:23.4 | 118 | 707 | 21 | 114 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 110 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 116 |
| 14:35.2 | 981 | 2:20.2 | 127 | 736 | 21 | 117 |
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Workout Graph
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