Wolfgang Lange 11:09 row
2,319
Meters
11:09.7
Time
2:24.3
Pace
130
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 115 |
November 03, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,319 | 2:24.3 | 116 | 700 | 21 | 112 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 110 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 114 |
| 11:09.7 | 248 | 2:20.5 | 126 | 734 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.