Wolfgang Lange 11:04 row
2,252
Meters
11:04.3
Time
2:27.4
Pace
123
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 113 |
November 07, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,252 | 2:27.4 | 109 | 675 | 21 | 115 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 110 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 116 |
| 11:04.2 | 234 | 2:17.1 | 136 | 766 | 21 | 121 |
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Workout Graph
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