Wolfgang Lange 15:10 row
3,201
Meters
15:10.8
Time
2:22.2
Pace
181
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 114 |
November 08, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,201 | 2:22.2 | 122 | 718 | 20 | 119 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 112 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 119 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 122 |
| 15:10.7 | 38 | 2:20.7 | 125 | 731 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.