Wolfgang Lange 11:03 row
2,325
Meters
11:03.9
Time
2:22.7
Pace
130
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 113 |
November 08, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.9 | 2,325 | 2:22.7 | 120 | 713 | 130 | 21 | 127 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 | 123 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 129 |
| 11:03.8 | 232 | 2:17.5 | 135 | 763 | 13 | 21 | 131 |
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