Wolfgang Lange 12:07 row
2,522
Meters
12:07.6
Time
2:24.2
Pace
140
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 114 |
November 12, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.6 | 2,522 | 2:24.2 | 117 | 701 | 21 | 117 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 112 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 120 |
| 12:07.6 | 457 | 2:19.6 | 129 | 742 | 21 | 121 |
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Workout Graph
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