Wolfgang Lange 12:08 row
2,530
Meters
12:08.5
Time
2:23.9
Pace
142
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 113 |
November 12, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,530 | 2:23.9 | 117 | 703 | 21 | 119 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 116 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 122 |
| 12:08.5 | 458 | 2:20.2 | 127 | 736 | 21 | 121 |
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Workout Graph
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