Wolfgang Lange 25:45 row
5,354
Meters
25:45.5
Time
2:24.3
Pace
298
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 113 |
November 14, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.5 | 5,354 | 2:24.3 | 116 | 700 | 21 | 112 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 104 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 109 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 111 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 115 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 116 |
| 25:45.5 | 160 | 2:22.1 | 122 | 719 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.