Wolfgang Lange 14:33 row
3,021
Meters
14:33.0
Time
2:24.4
Pace
168
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 113 |
November 14, 2025 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.0 | 3,021 | 2:24.4 | 116 | 699 | 21 | 113 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 109 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 116 |
| 14:33.0 | 968 | 2:21.0 | 125 | 729 | 22 | 116 |
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Workout Graph
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