Wolfgang Lange 28:53 row
6,000
Meters
28:53.3
Time
2:24.4
Pace
335
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 115 |
November 17, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.3 | 6,000 | 2:24.4 | 116 | 699 | 21 | 110 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 102 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 106 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 110 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 113 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 114 |
| 28:53.2 | 825 | 2:21.3 | 124 | 726 | 21 | 116 |
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Workout Graph
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