Wolfgang Lange 12:07 row
2,519
Meters
12:07.9
Time
2:24.4
Pace
140
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 115 |
November 17, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 2,519 | 2:24.4 | 116 | 699 | 21 | 113 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 110 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 114 |
| 12:07.8 | 453 | 2:21.0 | 125 | 729 | 21 | 116 |
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Workout Graph
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