Wolfgang Lange 15:05 row
3,111
Meters
15:05.8
Time
2:25.5
Pace
173
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 115 |
November 22, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,111 | 2:25.5 | 113 | 690 | 18 | 116 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 113 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 117 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 118 |
| 15:05.7 | 19 | 2:30.0 | 104 | 656 | 10 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.