Wolfgang Lange 12:03 row
2,540
Meters
12:03.2
Time
2:22.3
Pace
143
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 112 |
November 23, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,540 | 2:22.3 | 121 | 717 | 21 | 120 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 116 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 122 |
| 12:03.2 | 444 | 2:18.7 | 131 | 751 | 21 | 122 |
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Workout Graph
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