Wolfgang Lange 11:09 row
2,240
Meters
11:09.1
Time
2:29.3
Pace
122
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 115 |
November 27, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.1 | 2,240 | 2:29.3 | 105 | 661 | 20 | 114 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 106 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 118 |
| 11:09.1 | 242 | 2:22.7 | 120 | 713 | 20 | 120 |
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Workout Graph
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