Wolfgang Lange 11:17 row
2,236
Meters
11:17.8
Time
2:31.5
Pace
121
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 114 |
November 27, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.8 | 2,236 | 2:31.5 | 101 | 645 | 20 | 119 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 113 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 122 |
| 11:17.7 | 270 | 2:23.8 | 117 | 704 | 20 | 123 |
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Workout Graph
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