Wolfgang Lange 11:23 row
2,248
Meters
11:23.6
Time
2:32.0
Pace
120
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 114 |
November 27, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.6 | 2,248 | 2:32.0 | 100 | 642 | 20 | 119 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 116 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 121 |
| 11:23.6 | 285 | 2:26.6 | 111 | 681 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.