Wolfgang Lange 20:08 row
4,087
Meters
20:08.6
Time
2:27.8
Pace
224
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 108 |
December 01, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,087 | 2:27.8 | 108 | 672 | 19 | 119 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 114 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 117 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 120 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 122 |
| 20:08.5 | 29 | 2:26.5 | 111 | 682 | 14 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.