Wolfgang Lange 11:06 row
2,272
Meters
11:06.3
Time
2:26.6
Pace
124
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 109 |
December 08, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,272 | 2:26.6 | 111 | 682 | 21 | 111 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 102 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 113 |
| 11:06.2 | 240 | 2:17.9 | 133 | 759 | 21 | 118 |
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Workout Graph
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