Wolfgang Lange 13:32 row
2,814
Meters
13:32.2
Time
2:24.3
Pace
157
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 109 |
December 08, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:32.2 | 2,814 | 2:24.3 | 116 | 695 | 157 | 21 | 112 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 108 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 115 |
| 13:32.2 | 756 | 2:20.3 | 127 | 729 | 43 | 21 | 115 |
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