Wolfgang Lange 6000m row
6,000
Meters
28:57.6
Time
2:24.8
Pace
334
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 109 |
December 12, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.6 | 6,000 | 2:24.8 | 115 | 696 | 21 | 112 |
| 6:04.9 | 1,200 | 2:32.0 | 100 | 642 | 21 | 100 |
| 5:49.9 | 2,400 | 2:25.7 | 113 | 688 | 21 | 108 |
| 5:45.6 | 3,600 | 2:24.0 | 117 | 703 | 21 | 113 |
| 5:40.1 | 4,800 | 2:21.7 | 123 | 723 | 21 | 120 |
| 5:37.1 | 6,000 | 2:20.4 | 126 | 734 | 21 | 123 |
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Workout Graph
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