Wolfgang Lange 6000m row
6,000
Meters
28:50.9
Time
2:24.2
Pace
334
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 109 |
December 12, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.9 | 6,000 | 2:24.2 | 117 | 701 | 21 | 121 |
| 5:59.0 | 1,200 | 2:29.5 | 105 | 659 | 21 | 113 |
| 5:44.3 | 2,400 | 2:23.4 | 119 | 707 | 21 | 120 |
| 5:42.7 | 3,600 | 2:22.7 | 120 | 713 | 21 | 123 |
| 5:42.7 | 4,800 | 2:22.7 | 120 | 713 | 21 | 126 |
| 5:42.2 | 6,000 | 2:22.5 | 121 | 715 | 21 | 127 |
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Workout Graph
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