Wolfgang Lange 6000m row
6,000
Meters
29:54.0
Time
2:29.5
Pace
328
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 110 |
December 13, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.0 | 6,000 | 2:29.5 | 105 | 660 | 21 | 108 |
| 6:15.1 | 1,200 | 2:36.2 | 92 | 615 | 21 | 97 |
| 6:04.9 | 2,400 | 2:32.0 | 100 | 642 | 21 | 102 |
| 6:00.0 | 3,600 | 2:30.0 | 104 | 656 | 21 | 107 |
| 5:54.5 | 4,800 | 2:27.7 | 109 | 673 | 21 | 112 |
| 5:39.4 | 6,000 | 2:21.4 | 124 | 725 | 21 | 124 |
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Workout Graph
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