Wolfgang Lange 12:05 row
2,455
Meters
12:05.0
Time
2:27.6
Pace
134
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 109 |
December 17, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.0 | 2,455 | 2:27.6 | 109 | 674 | 134 | 21 | 128 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 | 125 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 | 130 |
| 12:05.0 | 435 | 2:23.6 | 118 | 706 | 24 | 21 | 131 |
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