Wolfgang Lange 11:08 row
2,264
Meters
11:08.6
Time
2:27.6
Pace
124
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 109 |
December 19, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.6 | 2,264 | 2:27.6 | 109 | 674 | 124 | 20 | 116 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 20 | 111 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 | 119 |
| 11:08.6 | 240 | 2:22.9 | 120 | 712 | 13 | 20 | 118 |
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