Wolfgang Lange 11:08 row
2,281
Meters
11:08.1
Time
2:26.4
Pace
125
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 110 |
December 19, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.1 | 2,281 | 2:26.4 | 111 | 683 | 125 | 20 | 118 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 | 113 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 120 |
| 11:08.1 | 247 | 2:17.8 | 134 | 759 | 14 | 20 | 123 |
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