Wolfgang Lange 25:05 row
5,157
Meters
25:05.2
Time
2:25.9
Pace
285
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 527 |
| Drag Factor | 107 |
January 02, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.2 | 5,157 | 2:25.9 | 113 | 687 | 285 | 19 | 117 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 | 101 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 113 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 | 117 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 | 119 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 127 |
| 25:05.2 | 17 | 2:32.9 | 98 | 636 | 0 | 12 | 126 |
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Workout Graph
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