Wolfgang Lange 12:24 row
2,516
Meters
12:24.7
Time
2:27.9
Pace
138
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 107 |
January 02, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.7 | 2,516 | 2:27.9 | 108 | 671 | 138 | 21 | 123 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 21 | 119 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 | 123 |
| 12:24.7 | 504 | 2:23.5 | 118 | 707 | 28 | 21 | 127 |
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