Wolfgang Lange 12:22 row
2,528
Meters
12:22.9
Time
2:26.9
Pace
138
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 107 |
January 02, 2026 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.9 | 2,528 | 2:26.9 | 110 | 679 | 138 | 21 | 126 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 21 | 121 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 | 127 |
| 12:22.9 | 505 | 2:21.4 | 124 | 725 | 28 | 21 | 131 |
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