Wolfgang Lange 15:05 row
3,031
Meters
15:05.1
Time
2:29.3
Pace
164
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 112 |
January 06, 2026 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,031 | 2:29.3 | 105 | 661 | 164 | 18 | 113 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 | 109 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 | 112 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 116 |
| 15:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 12 | 116 |
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Workout Graph
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