Wolfgang Lange 15:10 row
3,061
Meters
15:10.2
Time
2:28.6
Pace
167
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 112 |
January 06, 2026 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.2 | 3,061 | 2:28.6 | 106 | 666 | 167 | 20 | 120 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 | 114 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 | 121 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 | 123 |
| 15:10.2 | 34 | 2:30.0 | 104 | 656 | 1 | 18 | 123 |
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Workout Graph
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