Wolfgang Lange 11:25 row
2,168
Meters
11:25.4
Time
2:38.0
Pace
114
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 110 |
January 08, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.4 | 2,168 | 2:38.0 | 89 | 604 | 114 | 20 | 104 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 59 | 20 | 102 |
| 11:25.4 | 1,040 | 2:36.4 | 91 | 614 | 55 | 20 | 106 |
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Workout Graph
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