Wolfgang Lange 11:05 row
2,285
Meters
11:05.0
Time
2:25.5
Pace
126
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 112 |
January 17, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.0 | 2,285 | 2:25.5 | 114 | 690 | 126 | 21 | 125 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 | 118 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 | 129 |
| 11:05.0 | 236 | 2:17.7 | 134 | 761 | 13 | 21 | 130 |
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