Wolfgang Lange 11:04 row
2,255
Meters
11:04.8
Time
2:27.4
Pace
123
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 112 |
January 17, 2026 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.8 | 2,255 | 2:27.4 | 109 | 676 | 123 | 21 | 126 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 21 | 119 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 | 130 |
| 11:04.8 | 235 | 2:17.8 | 134 | 759 | 13 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.